Sugar is the generalized name for sweet,short-chain, soluble carbohydrates, many of which are used in food. Important detail is that the integral has sugar and rich in alkaline minerals that help alkalize our PH, which is good for our health as we tend to be all with a blood pH too acidic.
Sugar provides 16 percent of the calories of atypical American diet, which corresponds to about 80 grams or 20 teaspoons of sugar based on a 2,000-calorie diet. Decreasing your sugar intake can help you lose weight, better control your blood sugar levels, whether you have diabetes or not, and reduce your risk of developing chronic diseases.
Important detail is that the integral has sugar and rich in alkaline minerals that help alkalize our PH, which is good for our health as we tend to be all with a blood pH too acidic.
· Calories 387kcal
· Calories from Fat 0g
· Cholesterol 0mg
· Sodium 1mg
· Protein 0mg
· Calcium 10%
Sugar has been produced in the Indian subcontinent.Since ancient times. It was not plentiful or cheap in early times and honey was more often used for sweetening in most parts of the world. Originally, people chewed raw sugarcane to extract its sweetness. One of the earliest historical references to sugarcane is in Chinese manuscripts dating back to 8th century BC that state that the use of sugarcane originated in India.