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Pure and Sure - Organic Ragi Flour [ Kaelvaragu Maavu ]


Organic Ragi Flour

5 Star Rating: Recommended
3 out of 5
based on 7 ratings.
7 user reviews.
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Price : 68.00
out of stock
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Description

It is commonly known as finger millet, African finger millet, red millet caracan millet, koracan, and ragi Kannada: E.coracana is native to the Ethiopian Highlands.

 

Interesting Facts

Finger millet have been cultivated in India from as far back as 4000 years ago. Now the Indian states of Karnataka, Andhra Pradesh, Tamil Nadu, Bihar and few others produce ragi. Karnataka is the top producer of Ragi and has 58% share in India's export of this crop.

 

Statistics

It is very adaptable to higher elevations and is grown in the Himalaya up to 2,300 metres in elevation.

 

Nutritional Value

When it comes to calcium, there is no other plant source that comes even close to Ragi. It is loaded with calcium and vitamin D that makes it a vital component for increasing bone strength.

 

Health Benefits

Ragi is a powerhouse of health benefiting nutrients that help in reducing weight and also acts as a treatment for multiple diseases like Brittle Bones,Osteoporosis, Anemia and Diabetes. It is a natural relaxant that helps in relieving stress and anxiety. It is one such rare cereal that does n’t need tobe polished and, therefore, can be consumed in its purest form with all its goodness intact.

 

What is inside?

In 100mg

·        Calories       373kcal

·        Total Fat      3g kcal

·        Iron              4mgkcal

·        Fiber            0.1gkcal

·        Calcium      100mgkcal

·        Sodium       76gkcal

·        Sugar          15mgkcal

 

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