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Pure and Sure - Organic Olive Oil


Organic Olive Oil

5 Star Rating: Recommended
3 out of 5
based on 7 ratings.
7 user reviews.
Expert Rating
Price : 899
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BOUGHT TOGETHER

Description

Mono unsaturated fatty acids (MUFAs) are considered a healthy dietary fat, as opposed to saturated fats and Trans fats. It is not only delicious but also a healthy option. It is made from the finest quality Olives cultivated with controlled organic farming practices.

 

Nutritional Value

The main type of fat found in all kinds of olive oil is monounsaturated fatty acids(MUFAs). MUFAs are actually considered a healthy dietary fat. If your diet replaces saturated and trans fats with unsaturated fats such as MUFAs and polyunsaturated fats (PUFAs), you may gain certain health benefits.

 

Health Benefits

MUFAs and PUFAs may help lower your risk of heart disease by improving related risk factors. For instance, MUFAs have been found to lower your total cholesterol and low-density lipoprotein cholesterol levels. MUFAs may also help normalize blood clotting. And some research shows that MUFAs may also benefit insulin levels and blood sugar control, which can be especially helpful if you have type 2 diabetes.

 

Nutritional Facts

For 100g

·        Calories                                  120

·        Calories from Fat                   120

·        Total Fat                                  14g

·        Saturated Fat                          2g

·        Trans Fat                                 0g

·        Polyunsaturated                     2g

·        Monounsaturated Fat           10g


History

Olive Oil is pale yellow to greenish oil obtained from the pulp of olives by separating the liquids from solids. Olive oil was used in the ancient world for lighting, in the preparation of food, and as an anointing oil for both ritual and cosmetic purposes. It is produced mainly in Algeria, Greece, Italy,Morocco, Portugal, Spain, Tunisia, and Turkey.

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