Pure and Sure - Organic Green Gram Split [ Udaitha Pachaippayir ]

Organic Green Gram Split

5 Star Rating: Recommended
3 out of 5
based on 7 ratings.
7 user reviews.
Expert Rating
Price :
100% Authentic Brands
Product Covered Under RightPay



Green gram mung or moong dal is commonly moong lentils which are also known as mung beans. It is major ingredient used in Venn Pongal, a popular dish in Tamil Nadu.It is also used as a finger food.


Nutritional Value

If you are trying to eat healthy or lose weight, moong dal can be a good high protein,low fat alternative to meat dish. It is a good source for a variety of vitamins and minerals.


Health Benefits

Moong Dal along with chapatti for dinner is a best combination for weight loss factors. It helps control blood pressure. It is also a good source of iron and it prevents skin cancer.


Nutritional Facts

For 1 cup (192g)

·        Carbohydrates             21%

·        Proteins                        48%

·        Dietary fibre                  55%



Moong dal is a bean soup that comes from Indian cuisine. It is known as moong dal in India and is basically a tiny circular shaped bean that is green in colour. It is loaded with Vitamins has an edible taste.

Not reviewed yet

Review Title


Ratings  :      Worse           Excellent