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Pure and Sure - Organic Flax Seeds [ Aali Vidhaigal ]


Organic Flax Seeds

5 Star Rating: Recommended
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based on 7 ratings.
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Price : 54.00
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Description

Flax (Linum usitatissimum) is a beautiful blue flowered plant grown on the plains of Central Canada and the North Central United States. Modern research has taken great interest in flax seed. Study after study confirms that the oil and fiber components of flax seed have wonderful health benefits.


Interesting Facts

Flaxseed and its oil have been promoted since the1950s as a food and dietary supplement with anti-cancer properties. Most of theevidence of its ability to prevent the growth or spread of cancer has come fromstudies in animals.


Nutritional Value

Flax seed is an outstanding source of many essential nutrients, including: proteins, carbohydrates, minerals, folate, vitamin B-6,pantothenic acid, magnesium, potassium, iron, thiamine, copper, zinc, calcium and phosphorus. Golden Flax seed is unique in that 48% of its total fat content is omega-3 fatty acids.


Health Benefits

Organic Flax is a great source of fibre. Most Americans do not get enough fibre in their diet. Each tablespoon of flax contains about 8 grams of fibre. Flax contains several disease-fighting compounds, primarily the omega-3fatty acid, alpha-linolenic acid (ALA), fiber, and lignans.


What is inside?

In 21g

·        Calories                             120

·        Calories from Fat              70

·        Total Fats                          8g

·        Sodium                             10mg

·        Protein                              5mg

·        Vitamin C                          105mg

·        Calcium                             6%

·        Sugars                              0g

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