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Organic Tattva - Organic Groundnuts Peanuts [ Vaerkadalai ]


Organic Groundnuts Peanuts

5 Star Rating: Recommended
3 out of 5
based on 7 ratings.
7 user reviews.
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Price : 105.00
out of stock
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RECOMMENDED PRODUCTS

Ground Nut

Interesting Facts

Peanutor groundnut  is a species in the legume or "bean" family. Thepeanut was probably first domesticated and cultivated in the valleys ofParaguay. It is an annual herbaceous plant growing 30 to 50 cm.

 

Description

Theyhave a rich nutty flavour, sweet taste, crunchy texture and over and above arelatively longer shelf life. Peanuts or ground nut can be eaten raw, used inrecipes, made into oils,textile materials, and peanut butter, as well as many other uses. Peanutproducts are considered safe for human use.

 

NutritionalValue

Peanutsare rich in essentialnutrients .Peanuts provide 570 calories and are anexcellent source, magnesium and phosphorus, and dietary fibre.

 

HealthBenefits

Theycompose sufficient levels of mono-unsaturated fatty acids especially oleicacid. It helps in lowering  LDL or so called bad cholesterol and increaseHDL or  good cholesterol level in the blood. Peanuts are an excellentsource of resveratrol and is protective  against cancers, heart disease,degenerative nerve disease and  Alzheimer's disease.

 

What is inside?

For 100g Nuts

 

·        Carbohydrates            16.13g

·        Proteins                       25.80g

·        TotalFat                      49.24g

·        DietaryFibre               8.5g

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