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Organic Tattva - Organic Cumin Whole [ Seeragam ]

Organic Cumin Whole

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Cumin is the dried seed of the herb Cuminum cyminum, a member of the parsley family.  It is also used as a medicinal plant,serving as a diagestant,as well as being used to treat anemia and the common cold.


Nutritional Value

Cumin can be used ground or as whole seeds. It helps to add an earthy and warming feeling to food, making it a staple in certain stews and soups. Cumin is known as Jira. Jira means the ingredient which helps digestion.


Health Benefits

A popular drink in southern India such as Kerala and Tamil Nadu is called jira water, made by boiling cumin seeds in water. It is believed that cumin is beneficial for heart disease, swellings, tastelessness, vomiting, poor digestion and chronic fever.


Nutritional Facts

For 100g of spice


·        Carbohydrates           34%

·        Dietary Fibre               24%

·        Protein                         32%


Widely popular for their distinctive aroma, cumin seeds are commonly found ingredients in the North African, Middle Eastern, Western Chinese, Indian, Cuban and Northern Mexican cuisine. The spice is native to Middle-East Asian region, and today, grown all over the world for its flavorful seeds.

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