Sona masuri is grown at a largerscale in the Indian states of Andhra Pradesh and Karnataka.It is widely knownas ponni rice.
It is light-weight,aromatic and the staple diet ofvaried natives. Sonamasuri raw rice is unboiled,unpolished,organically producedrice variety.It has a fan following for its taste and aroma that lasts itslifetime.
Brown rice contains a considerableamount of vitamin B and minerals like potassium,magnesium,zinc and phosphorus.Brown rice is comparatively nutritious than the white rice.
The rich fibre bran coating makes ithealthy and nutritious. Do not wash the rice more than 2 times since it willlose all its vitamins. For 2 cup of rice add only 2 cups of water for normalboiling. Normally brown rice takes more time for cooking.
For 1 cup rice
· Carbohydrates 56%
· Dietary Fibre 10%
· Fat 0.5%
· Protein 23%