Description
Sugar is the generalized name for sweet,short-chain, soluble carbohydrates, many of which are used in food. Important detail is that theintegral has sugar and rich in alkaline minerals that help alkalize our PH,which is good for our health as we tend to be all with a blood pH too acidic.
Nutritional Value
Sugar provides 16percent of the calories of atypical American diet, which corresponds to about80 grams or 20 teaspoons ofsugar based on a 2,000-calorie diet. Decreasing your sugar intake can help youlose weight, better control your blood sugar levels, whether you have diabetesor not, and reduce your risk of developing chronic diseases.
Health Benefits
Important detail is that the integral has sugarand rich in alkaline minerals that help alkalize our PH, which is good for ourhealth as we tend to be all with a blood pH too acidic.
Nutritional facts
In 100g
· Calories 387kcal
· Calories fromFat 0g
· Cholesterol 0mg
· Sodium 1mg
· Protein 0mg
· Calcium 10%
History
Sugar has been produced in the Indian subcontinent.Since ancient times. It was not plentiful or cheap in early times and honey wasmore often used for sweetening in most parts of the world. Originally, peoplechewed raw sugarcane to extract its sweetness. One of the earliest historicalreferences to sugarcane is in Chinese manuscripts dating back to 8thcentury BCthat state that the use of sugarcane originated in India.