Fenugreek is a plant. The seeds are used to make medicine. The taste and odor of fenugreek resembles maple syrup, and it has been used to mask the taste of medicines. fenugreek extracts are used in soaps and cosmetics.
Coriander is native to Southeastern Europe and grown extensively all over Europe, Middle East, China, India, and Turkey. It is recognized as cilantro in the west. Coriander seems to have been cultivated in Greece since at least the second millennium BC.
Fenugreek is used as an herb , spice , and vegetable. Sotolon is the chemical responsible for fenugreek's distinctive sweet smell. Fenugreek seeds are rich source of minerals, vitamins,and phyto nutrients. It is also rich in many vital vitamins that are essential nutrients for optimum health, including thiamine.
Its seeds have been used in many traditional medicines as a laxative,digestive, and as a remedy for cough and bronchitis. If used regularly,fenugreeks may help control cholesterol, triglyceride as well as high blood sugar levels in diabetics.
For 100g of spice
· Carbohydrates 42%
· Dietary Fibre 110%
· Protein 22%