Organic Corn Flakes is the best cereal. Every bite of these crispy, golden flakes is just as delicious as the first. You'll be on your way to a great day when you pour a bowl of Organic Corn Flakes cereal in to your breakfast bowl. Enjoy every single flake.
A cup of corn flakes topped with 1/2 cup of skim milk can serve as a quick breakfast or snack on a low-fat, calorie-controlled diet.
1-cup serving of dry corn flakes contains 100 calories.None of these calories is contributed by fat: Corn flakes contain no fat or saturated fat. They are also cholesterol-free.
· Serving Size 1Cup (28g)
· Calories 100(kcal)
· Total Fat 0g
· Sodium 200mg
· Sugar 3g
· Dietary Fiber 1g
Corn flakes are a popular breakfast cereal originally manufactured by Kellogg's through the treatment of maize. This idea for corn flakes began by accident in 1896.